Rhythm for Health. TaKeTina, a moving meditation process

Ta Ke Ti Na uses gentle and powerful universal rhythmic archetypes, releasing the healing
potential of music and connecting us to our original nature. The body is our instrument; using
the voice, claps and steps, participants create a rhythmic field, an open system rich in learning and discovery.
TaKeTiNa offers surprising access to our unconscious and opportunities to transform habitual patterns.
A deeply relaxing and meditative process, it is accessible to all, requires no musical experience, and invites participants to go at their own pace.


Eastside Pilates Studio. (Rear of 15 Lindsay Avenue).
Thursdays only
29 June1 October 2015
7:20pm – 9pm
East side Pilates Studio
$15 waged/ $10 concession