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Free Taster Event
Sat March 14 @ 10:00 am - 11:00 am
Free event where you can get a sneak peak at our new workshops on this month. So come and relax with mindful movement and yoga, or just chill out in our cafe! Suitable for adults and families! Discounted cake and coffee in Latitude 23 cafe throughout event. Secure your place by booking a free ticket!
10-10.30 am Mindful movement with Lauren Jones
Have you ever noticed how you walk, or stand, or move? In this taster session we will explore the joys of movement, in a fun, relaxed and ‘no experience necessary’ space. Bring yourself, your kids, your parents and your grandparents! Let’s get moving!!
10.30 – 11 am Yoga with Kelly Ryan
Relax and have fun with all the family, with animal yoga poses, meditation and Parnayama! Re-energise and yogi your way into the next week! Suitable for all, beginners to experienced, toddler to grandparent! Come and pop in!